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Nutrition and Wellness A

Our personal decisions impact physical, emotional, and social health on a daily basis. The choices made today will affect life expectancy, reproductive health, and risk factors for disease.

Topics covered in this class include how to promote wellness and good health, making food choices, nutritional values of different foods, weight control, eating disorders, food safety and sanitation, food selection, buying and storage, and food preparation and service.

Janett Black-Hamilton

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